détails du produit
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Dominate On The Tatami With This Unique European Style From Aleksandar Kukolj As The Serbian World Medalist, European Champion, & Olympian Shows The Secrets To His Notorious Newaza
PART 1
INTRO WARM UP GAMES
CHEST PINNING LEG PINCH & CONTROL PUSH CLIMBER CLIMBER DRILL LIVE NEWAZA START POSITION ADVANCED NEWAZA START POSITION NEWAZA CHESS CHAIN GAME PART 2
KATA GATAME & SETUPS
KATA GATAME KATA GATAME TO OPPOSITE SIDE KATA GATAME TO SODE GURUMA JIME PART 3
ARM ROLL SERIES
BASIC ARM ROLL ARM ROLL WITH LEG STUCK COUNTER ROLL DEALING WITH FLAT OPPONENT 50/50 POSITION PART 4
JUJI GATAME ATTACKS
INTRO & ATTACKS 1 AND 2 ATTACK 3 WRIST LOCK AND OPPOSITE SIDE ARM LOCK BICEP SLICER & OSAEKOMI DEALING WITH ARM UNDER LEG DEFENSE S GRIP & LAPEL GRIP BREAK DEALING WITH ARM CROSSED USING YOUR RIBS VARIATIONS TRICKY OPENING OSAEKOMI OUTRO
$77
- Control and submit from top with the kata gatame as Aleksandar shows you how to hit this powerful submission to both sides
- Use the arm roll series to reverse and get on top with this full breakdown of how you can use this tricky series against good judo players
- Master the classic juji gatame armlock with a complete breakdown on how you can set up and finish against a resisting, knowledgeable opponent for the win
- Aleksandar is a globally elite judoka with tons of competition success and experience, who is here to break down how he has been so successful in his career using newaza
- Warm up your body for judo with games Aleksandar uses to keep things fun, including skill building exercises you can do with an opponent to rapidly improve yourself
